PMS Attack !!

Minggu ni aku tengok semua nak moody -.-"
Aku pulakk..
Kejap-kejap marah, kejap-kejap nak nangis.
Padahal benda apa je pun.
Kunci jatuh, air habis, baju tercomot..
Dah kenapa.. -.-"
Then macam-macam perangai member-member aku ni.
Yang sorang pening nak muntah.
Yang lagi sorang homesick memanjang.
Haih..
Dah masing-masing kena PMS attack.
Boys selalu ingat kitorang ni mengada je lebih.
Tapi perempuan je la tau macam mana rasanya mood swing time PMS tu..
Semua meroyan.
In fact tak tau pun kenapa sebenarnya jadi macam tu.
Kitorang ni tak nak pun perasaan tuuuu...
Sangattt rimas tahuu?
Okay let's get to the explanation :D

" During the 2 weeks before their period, women experience a gradual surge of progesterone secretion. Progesterone is produced by an ovulated egg within the ovaries, and is released into the bloodstream. Is has effects throughout the body, most recognizably in preparing the lining of the uterus for implantation of a fertilized egg.

Progesterone is metabolized into several different compounds. Two of these metabolites, allopregnenolone and pregnenolone, are capable of crossing the blood-brain barrier and affecting neural function. Previous research showed these two molecules to increase the activity of the neurotransmitter GABA, which has effects throughout the cerebral cortex. Animal studies demonstrated increased anxiety with administration of progesterone, suggesting that it affects parts of the brain related to anxiety and mood."

So ada faham??
Nah scientific explanation dushhh!
Haha.
Banyak jenis PMS actually.
Some people experience some symptoms only, not all.

Some of my friends memang ada period cramp. Some memang teruk sampai tak boleh bangun. Kadang-kadang bunyi kipas pun buat dorang lagi sakit. For me, memang tak pernah experience period cramp sejak 1st time period so tak tau macam mana rasanya.

" Weh, sakit period cramp tu cam mana ha? "

" Ooo.. Sakit dye macam nak beranak. Senang cerita macam orang datang tikam-tikam perut kau. "

Then ada jenis yang pening-pening. Kadang-kadang rasa nak muntah. Macam orang mengandung gitu haha.

For me, food craving tu memang common la. Bila dah sampai some days before period, mula la makan macam tak cukup-cukup. Mengidam benda merepek-repek. Nak chocolate, ice cream, cake, western food, pudding, benda manis-manis ( dessert la kiranya ). Then kejap-kejap lapar, baru setengah jam makan nasi goreng pataya dah lapar balik. Bila dah period takde selera pulak -.-" Gatal punya perut.

And then benda yang memang selalu sangat perempuan experience before period is kemurungan. Jangan pelik la kalau benda-benda kecik pun perempuan boleh nangis time ni. Macam budak-budak haha. Time ni memang sensitive. For me, time ni cepat rasa rimas tak suka orang pegang-pegang, tak suka duduk 1 bilik dengan orang lain, gurau sikit kadang-kadang nak marah tapi buat muka je haha, have a thought that everyone hates me nobody loves me bla bla bla, then benci diri sendiri time tu , nak duduk sorang-sorang. Then bila stress mula cari coklat, bila dah makan coklat banyak rasa menyesal--> murung lagi LOL XD ulang balik step sama makan makan makan ---> murung murung murung --> makan makan makan.

PMS kits :

1. Some chocolates ( or maybe a lot of chocolates :P )

2. Tissues (In case you get really sensitive LOL)

3. Panadol actifast ( migraine painkiller )

4. Moneeeyyyyy ( Shopping time + eating time haha)

5. MP3 player + headphone (when I feel like I want to be alone in my own imaginative world)

6. Panadol menstrual ( For the period cramp )

7. Portable wifi (to watch youtube instead of feeling annoyed by hanging out with people)

8. Water ( a lot of water, preferably warm )

Well despite all of these unpleasant feelings, It's actually a great experience as a girl though. Coz men never experience these unique things happen in their body.

Lucky to be a girl ^^

Birthday Entry 15 March 2015

Yeayy! Happy birthday to meeee! Hahaha

I'm officially 20! Boleh kahwin dah LOL.

Orang first yang wish birthday is Kak Dayah my roommate. So sweet haha.

Well this year's birthday is the best birthday ever ^^

I got so many wishes and presents.

And a special present.

I'd never thought that my birthday would turn out this fun.

Walaupun takde cake, it's okay.

I got my present already.

So this is my wishlist for this year :

1. Pink polaroid for dekan

2. Samsung Galaxy A5

3. Nak dapat dekan of course

4. Be a better daughter

5. Turunkan 13 Kg Hahaha

6. Master in swimming and scuba diving

7. Apply lesen kereta

8. Own a Unicorn... 😎

I would like to thank everyone for wishing my birthday.

Especially my Ummi and Abah.

And that someone.

I love all of you so much.

I've learnt that I'm loved.

I'm loved so much.

That's an enormous gift for me.

That's the biggest motivation for me to keep living my life.

Thanks Allah for giving me this life.❤❤

Dreamcatcher

I've always wanted a dreamcatcher.
It looks nice, really fantasy thing, something unique.
I glanced at a dreamcatcher shop once at Times Square, but when I searched for that shop at the other time I couldn't find it again.
I've looked for it in Instagram but it's waaaayyyyy too expensive aigoooo..
So I decided to make it myself !
--> Biceps curled!

So this is the stuffs i needed.

A pink string.

Some beads.

Some ribbon hair clips that I'm not using anymore ( coz I've put on my veil, no longer free haired ^^ )

My old metal bangle.

Sooo I followed this tutorial.

( Click the video to watch :D )

And this is the result!

I'ts funny right?

I mean the design haha.

Childish gitu but I think it's kinda cute.

It's my dream catcher by the way haha soooo. :D

" Never stop dreaming. :) "

Myself is Enough for Me

Adat lah. PEREMPUAN. Ada masanya dia suka, ada masa dia down.

We girls, sometimes we think too hard about some small things coz we are too care.

Memang kadang-kadang sampai benci diri sendiri.

Kenapa aku gemuk?

Kenapa aku gelap?

Kenapa aku tak tinggi?

Kenapa aku bukan anak orang kaya?

Kenapa.. kenapa.. kenapa... 

Ayat last sambung dalam hati " ....macam orang lain. :( "

Sometimes yang menjatuhkan diri kita tu adalah diri sendiri.

Suka sangat compare diri dengan orang lain.

Kan??

Me too sometimes.

But when i look at the bright side, I'm not that sucks actually :)

I still have the height that suits me, I still have that curvy body that many skinny girls are dying to get, that they think it's beautiful.

I still have my life, the chance to breathe the air.

I still got the chance to study in university.

Ramai orang yang sedih sebab tak dapat sambung study.

So I should be grateful about it.

Sometimes i think that my sawo matang skin is too dark and ugly, and i think that a really fair skin is the real beauty.

But for European girls, they adore asian skin tone like me. Coz they feel that their fair skin are pale.

Sometimes I blame my physical for things that I couldn't get.

When I got into that situation, I will feel terrible.

I'll feel sad.

I feel have the thought that " Nobody's gonna like me, and love me. I don't have the features that every boys wants. "

But after some times I realized.

The true beauty is inside of my heart.

The true beauty is the good deed I do secretly.

It's not makeup or my clothes that shows my true beauty.

It's my true self that's beautiful.

I realized that my biggest mistake was comparing myself with others.

I'm a woman.

A woman can stand the period cramps and migraine every months.

A woman can get pregnant, can carry 3 - 4 Kg's of her baby inside her all the time in 9 months.

A woman can stand the pain of giving birth which is 2nd most painful feeling in world human history, being cut with scissors to give birth to her husband's child, just for her husband that she loves so much.

A woman can stand the hotness of covering aurah under sunshine just to make sure that her father, husband, and her male siblings do not get to carry her sins of not covering up.

A woman can do two multiple jobs non-stop at the same time- being an employee, a wife, a mother, a cook, a dishwasher, a washing machine, a fairy-god-mother that tells stories and recites surahs before her children sleep, a teacher.

Behind every successful man is always a woman.

Behind every successful woman is HERSELF.

I'm proud to be a woman.

I might need a man to love.

But I'm okay when I already have myself, my family, and my friends.

"Fly high..

You may need a flock of birds to be flying with.

But if they all gone earlier than you,

and you had broken your own wings,

sometimes you have to push yourself harder.

Sometimes you need to fly with your own broken wings.

Coz the strongest bird flies solo :) "

                                                   -Qylla Ariffin